Category: Prostate Health

Pumpkin seeds and prostate health: what a 1-year trial of 1,431 men found for urinary symptoms, plus nutrition facts and easy ways to eat them.

Saw palmetto for the prostate: what 27 studies found for urinary symptoms, safety, and better options to discuss with your doctor.

Lycopene and prostate health: what studies on tomatoes really show, why cooked tomatoes may be better, and 5 easy ways to eat more.

Prostate health after 50: tomatoes, pumpkin seeds, broccoli, daily habits for urinary symptoms, what saw palmetto research shows, and when to see a doctor.